ORANGE BASIL SAUCE OVER SALMON FILLETS

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Orange Basil Sauce over Salmon Fillets image

This recipe offers a nice citrus taste to salmon. The prep time includes marinating of salmon fillets.

Provided by Audrey M

Categories     High Protein

Time 52m

Yield 6 serving(s)

Number Of Ingredients 8

6 (4 ounce) boneless skinless salmon fillet, cut 1 inch thick
1/4 cup frozen orange juice concentrate, thawed
3 tablespoons olive oil or 3 tablespoons cooking oil
2 teaspoons crushed basil
2 tablespoons water
1 teaspoon dried crushed tarragon
1 tablespoon Worcestershire sauce
2 cloves minced garlic

Steps:

  • Spray grill with vegetable spray before starting up grill.
  • Heat grill.
  • While grill is heating, mix together all ingredients except salmon in a bowl; blend well.
  • Pour marinate into a zip-lock bag along with thawed salmon fillets.
  • Marinate for 1/2 hour.
  • Place salmon on grill and cook for 8 to 12 minutes or until salmon begins to flake with a fork.
  • Brush marinate on salmon while grilling.

Nutrition Facts : Calories 215.4, Fat 10.8, SaturatedFat 1.6, Cholesterol 59.4, Sodium 105.3, Carbohydrate 5.6, Fiber 0.1, Sugar 4.7, Protein 23.2

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