OPEN-FACED VEGGIE SANDWICHES FOR TWO

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Open-Faced Veggie Sandwiches for Two image

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 4

2 teaspoons spicy brown or horseradish mustard
2 English muffins, split
1/4 cup each chopped fresh broccoli, cauliflowerets and sweet red pepper
1/2 cup shredded cheddar cheese

Steps:

  • Spread mustard over cut sides of muffins halves. Top each with vegetables and cheese. Broil 4-6 in. from the heat for 3 minutes or until cheese is melted.

Nutrition Facts : Calories 244 calories, Fat 9g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 484mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

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