ONION SAUCE CHICKEN

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Onion Sauce Chicken image

This is a wonderful chicken recipe. The chicken falls apart into the sauce once plated. Excellent with rice even better with my homemade rice pilaf. I have posted this recipe as well under Elaine's Rice Pilaf.

Provided by JCC4329

Categories     Chicken Breast

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11

1 large Spanish onion
4 chicken breasts
6 tablespoons flour
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/4 cup olive oil
3 tablespoons flour
1 1/2 cups chicken stock
1/2 teaspoon salt
fresh ground pepper
1/4 teaspoon ground thyme

Steps:

  • Peel and slice onion; set aside.
  • Split whole chicken breasts.
  • Combine 6 TBS of flour, 1 1/2 TSP salt and 1/4 TSP pepper in plastic bag. Add chicken a couple of pieces at a time and shake to coat.
  • Heat oil in an oven proof skillet. Add chicken and brown on both sides. Remove chicken and set aside.
  • Brown onion slices in same pan until golden. Add 3 TBS flour and stir to coat. Add chicken stock and cook until thickened. Add remaining remaining salt, pepper and thyme. Return chicken to the skillet and spoon gravy over.
  • Bake at 350°F for 1 1/4 hours.

Nutrition Facts : Calories 240.4, Fat 14.1, SaturatedFat 3, Cholesterol 47.8, Sodium 692.5, Carbohydrate 10.1, Fiber 0.6, Sugar 1.5, Protein 17.4

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