ONE-SKILLET CRUSTLESS ZUCCHINI QUICHE

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One-Skillet Crustless Zucchini Quiche image

For anyone like me looking for a few more healthy dinner recipes, this is a nice addition. Very convenient as everything is cooked (and baked) in one skillet! I salt and pepper to taste. Great when served with red grapes.

Provided by kindcook

Categories     Savory Pies

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1/2 cup onion, chopped
1 garlic clove, minced
2 medium tomatoes, diced
3 cups zucchini, chopped
6 mushrooms, sliced
4 eggs, beaten
2 ounces cheddar cheese
salt and pepper, to taste

Steps:

  • Heat oil in large iron skillet.
  • Saute onion on medium/low heat until clear, then add garlic and zucchini and cook, stirring frequently, for two minutes.
  • Add mushrooms and tomatoes and cook a minute more, still stirring frequently.
  • Turn off heat.
  • Add beaten eggs to vegetables and mix well.
  • Sprinkle cheese on top and put skillet into oven.
  • Bake at 400 F for 25 minutes.
  • Cut into wedges to serve.

Nutrition Facts : Calories 200.7, Fat 13.4, SaturatedFat 5.1, Cholesterol 200.9, Sodium 172, Carbohydrate 8.8, Fiber 2.3, Sugar 5.6, Protein 12.6

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