ONE-SKILLET CREOLE PORK CHOPS

One-Skillet Creole Pork Chops image

"This recipe is one of my family's favorites, and it usually becomes a favorite of whomever tries it. It's so easy to make. You can't beat a one-skillet dish!" Amy Gross - Swanton, OH

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 11

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Ingredients

8 boneless pork loin chops (3/4 inch thick and 6 ounces each)
4 teaspoons canola oil
2 large onions, sliced
1 medium green pepper, cut into strips
1 medium sweet yellow pepper, cut into strips
1 can (10-3/4 ounces) condensed tomato soup, undiluted
2/3 cup water
1 teaspoon Creole seasoning
1/2 teaspoon pepper
1/4 teaspoon salt
Hot cooked rice, optional

Steps:

In a large skillet, brown pork chops in oil on both sides in batches. Set aside and keep warm. In the same skillet, saute the onions, green pepper and yellow pepper until tender., Return pork chops to the skillet. Combine the soup, water, Creole seasoning, pepper and salt; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 12-14 minutes or until meat is tender., Serve immediately with rice if desired, or cool before placing in a freezer container. Cover and freeze for up to 3 months., To use frozen pork chops: Thaw in the refrigerator overnight. Place in a skillet; bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 221 calories, Fat 9g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 412mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges