ONE-PAN MAPLE ROSEMARY CHICKEN RECIPE BY TASTY

One-Pan Maple Rosemary Chicken Recipe by Tasty image

Provided by Crystal Hatch

Categories Dinner

Yield 4 servings

Number Of Ingredients 16

2 cups purple potato, halved
1 ½ cups brussels sprouts, halved
1 ½ cups baby carrots
1 ½ cups butternut squash, diced
1 red apple, sliced
½ large red onion, diced
olive oil, to taste
salt, to taste
pepper, to taste
1 teaspoon dried sage, to taste
¼ cup dijon mustard
¼ cup maple syrup
3 cloves garlic, minced
1 teaspoon fresh rosemary
1 tablespoon lemon juice
4 chicken thighs

Steps:

Preheat the oven to 400ºF (200ºC) and line a baking sheet with parchment paper.
To the baking sheet, add the purple potatoes, Brussels sprouts, baby carrots, butternut squash, apple, and red onion.
In a small bowl, whisk together the Dijon mustard, maple syrup, garlic, rosemary, and lemon juice.
Lay the chicken thighs skin-side down on top of the vegetables. Season the chicken with salt and pepper, then brush with about ⅓ of Dijon-maple mixture.
Bake for 30 minutes, or until juices from the chicken run clear. Optional: Broil for 2-3 minutes to brown and crisp the chicken skin.
Serve the chicken with the vegetables.
Enjoy!

Nutrition Facts : Calories 467 calories, Carbohydrate 51 grams, Fat 14 grams, Fiber 7 grams, Protein 36 grams, Sugar 20 grams