ONE PAN CHICKEN COUSCOUS

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One Pan Chicken Couscous image

Make and share this One Pan Chicken Couscous recipe from Food.com.

Provided by English_Rose

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, thinly sliced
8 ounces chicken breasts, diced
1 tablespoon fresh gingerroot, peeled and very finely chopped
2 tablespoons harissa, plus extra to serve
10 dried apricots
7 ounces garbanzo beans, rinsed and drained
8 ounces couscous
7/8 cup chicken broth, hot

Steps:

  • Heat the olive oil in a large frying pan and cok the onion for 1-2 mins just until softened. Add the chicken and fry for 7-10 mins until cooked through and the onions have turned golden.
  • Stir in the ginger and harissa to coat everything and cook for 1 more minute.
  • Tip in the apricots, garbanzos and cous cous then pur over the broth and stir once.
  • Cover with a lid or tightly cover the pan with foil and leave for about 5 mins until the cous cous has soaked up all the broth and is soft.
  • Fluff up the cous cous with a fork and serve with extra harissa if liked.

Nutrition Facts : Calories 462.9, Fat 10, SaturatedFat 2.2, Cholesterol 36.3, Sodium 359.5, Carbohydrate 69.3, Fiber 6.7, Sugar 10.7, Protein 23.4

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