OLIVE OIL RUB FOR CHICKEN
After having this at a birthday party I made them give me the recipe. We have only tried it grilling but it might work for baking also. Cooking time is marinating time.
Provided by Chassity
Categories Chicken
Time 3h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Smash garlic with back side of knife and then finely chop.
- Place all ingredients in a bowl. Leave for 30 minutes.
- Then put the meat in the seasoned rub. Marinate for up to 3 hours.
- Then place meat on grill or use skewers .
- If you are a veggies eater, you can place a piece of meat, then vegetable, and then grill.
Nutrition Facts : Calories 242.3, Fat 27, SaturatedFat 3.7, Sodium 1.1, Carbohydrate 0.8, Fiber 0.1, Sugar 0.2, Protein 0.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love