OATMEAL PORK CHOPS - SKILLET OR GRILLED

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Oatmeal Pork Chops - Skillet or Grilled image

Pork Chops? Apples? Why not combine the two? This is one of the best 'comfort foods' I've ever had, and if you're looking for a little Thanksgiving flavor any time of the year this is the recipe for you. *This recipe would also be good over a grill, just make sure to wrap each prepared chop in aluminum foil and grill over low heat until 160 degrees.

Provided by GenYChef

Categories     Pork

Time 25m

Yield 3 serving(s)

Number Of Ingredients 7

3 boneless pork chops, thin cut
1 (35 g) packet instant apple and cinnamon oatmeal
1/8 teaspoon ground allspice
1/4 teaspoon ground nutmeg (fresh)
1 tablespoon all-purpose flour
1 large egg
1/4 cup 2% low-fat milk

Steps:

  • Grind oatmeal until it's a course powder.
  • In a large mixing bowl combine the oatmeal with the allspice, nutmeg, and flour.
  • In a small bowl combine the egg and milk.
  • Coat each pork chop with the egg mixture and then a coating of oatmeal, set aside.
  • In a large skillet cook the pork chops on low for about 15 minutes or until done (internal temperature of 160).

Nutrition Facts : Calories 373.6, Fat 15.4, SaturatedFat 5.5, Cholesterol 187.6, Sodium 181.2, Carbohydrate 12.2, Fiber 1, Sugar 5.3, Protein 43.8

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