OATMEAL-BANANA MUFFINS

Oatmeal-Banana Muffins image

Low-fat banana muffins made with einkorn flour.

Provided by ebednarz

Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

Ingredients

4 ripe bananas
⅓ cup applesauce
1 large egg
¼ cup white sugar
1 teaspoon vanilla extract
1 cup einkorn flour
1 cup rolled oats
½ cup dried blueberries
½ cup shredded coconut
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon salt
½ teaspoon baking soda

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
Mash bananas in a bowl. Mix in applesauce, egg, sugar, and vanilla extract.
Mix einkorn flour, oats, blueberries, coconut, cinnamon, baking powder, salt, and baking soda together in another bowl. Add to banana mixture and stir until just combined. Spoon batter into the muffin cups.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 168.4 calories, Carbohydrate 30.5 g, Cholesterol 16.1 mg, Fat 5.8 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 2.7 g, Sodium 358.5 mg, Sugar 12.2 g