OAT MUESLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oat Muesli image

Here's a healthy cereal that most children love. You make it the night before and it's all ready in the AM with just a couple of additions

Provided by Bergy

Categories     Breakfast

Time 9h

Yield 4 serving(s)

Number Of Ingredients 9

1 cup uncooked rolled oats
1/2 cup uncooked rolled barley (, if you can't find rolled barley add another 1/2 cup rolled oats)
1 cup skim milk or 1 cup soymilk
1 tablespoon low-sugar apricot preserves
1/2 teaspoon vanilla extract
1 1/2 tablespoons honey
2 tablespoons raisins
2 tablespoons dried peaches, , chopped
1 tablespoon chopped raw cashews (, or other nuts)

Steps:

  • In a bowl combine the oats, barley, milk, preserves, vanilla& honey.
  • Cover bowl& refrigerate over night.
  • Before serving put in raisins, peaches& nuts.
  • Top with additional milk or yogurt.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #breakfast     #eggs-dairy     #fruit     #canadian     #no-cook     #vegetarian     #grains     #dietary     #pasta-rice-and-grains     #technique