OAT BARS

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Oat Bars image

These don't use too much sweetener, and it is reasonably healthy. It's good for the sugar and health conscious.

Provided by Norana Cummins

Categories     Desserts     Cookies     Bar Cookie Recipes

Yield 16

Number Of Ingredients 8

1 egg
⅓ cup vegetable oil
⅓ cup honey
1 cup sifted whole wheat flour
2 cups rolled oats
1 cup wheat germ
⅔ cup orange juice
1 teaspoon vanilla extract

Steps:

  • Mix the flour, oats, and wheat germ together. In a separate bowl, blend the eggs, oil, and honey together. Alternately, blend the dry ingredients and the orange juice (and vanilla) in with the other ingredients.
  • Put in a greased or non-stick 8 inch square pan and put in an oven preheated at 350 degrees F (175 degrees C) for approximately 40 minutes. NOTE: bars will be slightly heavy.

Nutrition Facts : Calories 161.6 calories, Carbohydrate 23 g, Cholesterol 11.6 mg, Fat 6.4 g, Fiber 2.9 g, Protein 4.5 g, SaturatedFat 0.9 g, Sodium 6.6 mg, Sugar 6.9 g

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