OAT APPLESAUCE MUFFINS

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Oat Applesauce Muffins image

These hearty muffins will fill you up with fiber and flavor instead of fat.

Provided by sal

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 2h40m

Yield 12

Number Of Ingredients 8

1 cup rolled oats
1 cup buttermilk
1 cup whole wheat flour
1 teaspoon baking powder
½ teaspoon baking soda
½ cup brown sugar
½ cup applesauce
1 egg

Steps:

  • Place oats in a small bowl, pour in buttermilk. Let sit for two hours at room temperature.
  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • In a large bowl, stir together whole wheat flour, baking powder, baking soda and brown sugar. Stir in oat/buttermilk mixture, applesauce and egg; mix well. Pour batter into prepared muffin cups.
  • Bake in preheated oven for 30 minutes, until a toothpick inserted into center of muffin comes out clean.

Nutrition Facts : Calories 101.1 calories, Carbohydrate 20 g, Cholesterol 16.3 mg, Fat 1.2 g, Fiber 2 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 112.5 mg, Sugar 8 g

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