NUTRITIOUS FRUIT & VEGETABLE SMOOTHIE -

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Nutritious Fruit & Vegetable Smoothie - image

Make and share this Nutritious Fruit & Vegetable Smoothie - recipe from Food.com.

Provided by pink cook

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups fresh spinach
1 large green apple, cored
1 large banana, peeled, cut into chunks and placed in a zip plastic bag and frozen
1 cup milk (can use 1 or 2% fat milk, or use orange juice instead of milk)

Steps:

  • Wash spinach and apple well. Pour into a blender and blend with the apple.
  • Add frozen banana chunks and milk. Cover, blend and serve immediately.
  • UPDATE NOTE: I made the correction in the amount of milk or orange juice, according to the good sugestion from the reviewer. Thanks for the review and the tip.

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