NONSTICK COOKING SPRAY
I can't take credit for inventing this. I found it on Fiona Hayne's About.com Low Fat Cooking blog. It's so easy to put together, and it works just as well as Pam.
Provided by Stephanie Z.
Categories Very Low Carbs
Time 5m
Yield 50 serving(s)
Number Of Ingredients 2
Steps:
- Buy a new plant mister bottle. Wash thoroughly before using.
- Add two tablespoons of canola oil followed by 1 cup less two tablespoons of water.
- Use these sprays the same way you would use commercial cooking sprays. Just make sure you shake it before each use.
Nutrition Facts : Calories 5, Fat 0.6, Sodium 0.1
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