NO PEEK IRISH BEEF STEW

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No Peek Irish Beef Stew image

Wonderful thick, spicy stew that is so easy to make that you can do it on the busiest of days! Great for a crowd!! No peeking until it's done!!

Provided by RoseMary

Categories     Soups, Stews and Chili Recipes     Stews     Irish Stew Recipes

Time 5h10m

Yield 12

Number Of Ingredients 7

2 pounds cubed stew meat
6 carrots, chopped
2 onions, chopped
2 cups cubed potatoes
1 tablespoon brown sugar
3 tablespoons tapioca flour
1 cup tomato-vegetable juice cocktail

Steps:

  • Preheat oven to 250 degrees F (120 degrees C).
  • In a roasting pan, combine the meat, carrots, onions and potatoes. In a separate bowl, combine the sugar, tapioca flour and juice cocktail and mix well. Pour this mixture over the meat and vegetables and cover tightly with foil.
  • Bake in the preheated oven for 5 hours.

Nutrition Facts : Calories 246.4 calories, Carbohydrate 13.3 g, Cholesterol 50.7 mg, Fat 14.7 g, Fiber 2 g, Protein 15 g, SaturatedFat 5.9 g, Sodium 124.3 mg, Sugar 4.5 g

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