NO-HEADACHE HOLIDAY SAUCE

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No-Headache Holiday Sauce image

Good news: Despite popular opinion that spicy food causes headaches, there's no evidence it does, Buchholz says. So eat spices and herbs with abandon.

Provided by Ben S.

Categories     Side Dish

Yield 6

Number Of Ingredients 6

12 ounces fresh cranberries
½ cup water
3 cups Gala or Rome apples, peeled and chopped coarsely
2 Bartlett pears, peeled and chopped coarsely
4 tablespoons sugar, or to taste
4 teaspoons cinnamon

Steps:

  • Combine all ingredients in a saucepan. Cover and simmer, stirring occasionally, until cranberries pop, 25-30 minutes. Cool to room temperature or chill.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 33.6 g, Fat 0.3 g, Fiber 6.6 g, Protein 0.7 g, Sodium 2.5 mg, Sugar 22.5 g

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