NO FLOUR PUMPKIN OATMEAL MUFFINS

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No Flour Pumpkin Oatmeal Muffins image

I woke up at 3 AM today and could NOT go back to sleep. I had to work at 6 AM, and wanted some fresh muffins to take. There was left over canned pumpkin in the fridge, so I invented these tasty treats!

Provided by MeShell

Categories     Quick Breads

Time 30m

Yield 2 Jumbo Muffins, 1 serving(s)

Number Of Ingredients 7

4 egg whites
4 teaspoons Splenda granular
3/4 teaspoon baking powder
1/2 teaspoon pumpkin pie spice
1/4 cup canned pumpkin
3 tablespoons sugar-free maple syrup
1/2 cup oatmeal

Steps:

  • Preheat oven to 350 degrees.
  • Spray 2 JUMBO muffin baking tin holes with no stick spray.
  • Place only the whites of your eggs in mixing bowl.Whip with whisk until frothy.
  • Whisk in Splenda, baking powder and pumpkin pie spice.
  • Stir in canned pumpkin and syrup.
  • Add oatmeal and mix until well blended.
  • Pour mixture into the muffin two muffin cups.
  • Bake for 25-28 minutes until inserted toothpick comes out clean and they are firm on top to the touch.
  • Take muffins out of tins and place on wire cooling rack.
  • These freeze well in freezer ziplock baggies!

Nutrition Facts : Calories 249.7, Fat 3, SaturatedFat 0.6, Sodium 641.1, Carbohydrate 34.5, Fiber 5.9, Sugar 3.6, Protein 21.6

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