NO BEAN VEGGIE BURGERS

No Bean Veggie Burgers image

This versatile and delicious veggie burger mix can be made into patties or crumbled up and used in place of meat in other recipes.

Provided by Crystal R.

Categories Main Dish Recipes Burger Recipes Veggie

Time 30m

Yield 6

Number Of Ingredients 11

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Ingredients

1 medium potato, peeled and diced
1 small onion, diced
½ cup chopped walnuts
1 cup oats
2 cups water
2 tablespoons vegetable oil
1 cup bread crumbs
2 teaspoons salt
2 tablespoons soy sauce
1 teaspoon dried sage
1 tablespoon vegetable oil

Steps:

Pulse potato, onion, and walnuts in a food processor until finely chopped.
Place oats and water in a large microwave safe bowl. Cook in the microwave on High until oats have absorbed the water, 2 to 4 minutes.
Stir potato mixture, 2 tablespoons vegetable oil, bread crumbs, salt, soy sauce, and sage into oatmeal; mix thoroughly. Form into patties.
Heat 1 tablespoon vegetable oil in a skillet over medium heat; fry patties until cooked through and browned, 5 to 7 minutes per side.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 31.2 g, Fat 15.1 g, Fiber 3.9 g, Protein 6.9 g, SaturatedFat 2.1 g, Sodium 1213.5 mg, Sugar 2.4 g