MY MASHED TATERS

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My Mashed Taters image

This is the way that I've always made my potatoes and I needed a calorie count. Posted on November 2, 2005.

Provided by Chef shapeweaver

Categories     Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

5 medium white potatoes, peeled, diced and washed
1 -1 1/2 cup water
1/4 cup 2% low-fat milk
4 tablespoons margarine
1/2 teaspoon ground black pepper (to taste)
1/2 teaspoon regular table salt (to taste)

Steps:

  • In a medium sized saucepan add potatoes and enough water to cover potatoes.
  • Bring to a boil over medium heat; boil for about 20 minutes.
  • Drain and return to saucepan.
  • With electric mixer, mix until "mealy looking" (slightly dry looking).
  • Add 1/4 cup milk and mix until creamy. At this point add extra milk for a creamier texture.
  • Add margarine, salt and pepper; mix well.

Nutrition Facts : Calories 171.7, Fat 7.9, SaturatedFat 1.5, Cholesterol 0.8, Sodium 559.5, Carbohydrate 23.5, Fiber 2.3, Sugar 1.5, Protein 2.6

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