MY EASY GO-TO BREAKFAST SANDWICH

facebook share image   twitter share image   pinterest share image   E-Mail share image



My Easy Go-To Breakfast Sandwich image

This is a quick, easy, delicious, and healthy recipe that I use whenever time is short. I often make it for more than just breakfast! It's pretty basic, so feel free to spice it up a bit - add some spinach, a little Parmesan cheese, whatever you want! :-)

Provided by HealthyDoll7

Categories     Breakfast

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

2 slices light whole wheat bread
4 egg whites
4 slices roma tomatoes
1 -2 teaspoon balsamic vinegar

Steps:

  • Put bread in the toaster.
  • Cook the eggs whites via skillet or covered in the microwave for about 2-2:30 minutes.
  • Once the toast is done, sprinkle the balsamic vinegar on one slice.
  • Top that slice with the tomato slices, cooked egg whites, and the final slice of bread.
  • Enjoy!

Nutrition Facts : Calories 483.7, Fat 5, SaturatedFat 0.7, Sodium 1246.3, Carbohydrate 92.2, Fiber 25, Sugar 10, Protein 33.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Make Your Own Sweetened Condensed Milk - Homemade, Substitute_image Make Your Own Sweetened Condensed Milk Homemade, Substitute

Stir-Fried Chicken With Pineapple and Peppers_image Stir Fried Chicken With Pineapple and Peppers

Wine-Braised Beef_image Wine Braised Beef

Emeril's Penne With Italian Sausage_image Emeril's Penne With Italian Sausage

Butternut Squash Panade_image Butternut Squash Panade

Spam Sushi (Hand Roll)_image Spam Sushi (Hand Roll)

MAPLE FRIED OATMEAL WITH VANILLA BEAN & LEMON CURD_image MAPLE FRIED OATMEAL WITH VANILLA BEAN & LEMON CURD

Roasted Salmon With Asparagus, Lemon and Brown Butter_image Roasted Salmon With Asparagus, Lemon and Brown Butter

Yummy Korean Glass Noodles (Jap Chae)_image Yummy Korean Glass Noodles (Jap Chae)

Cast Iron Corn Bread_image Cast Iron Corn Bread

Seafood Stew with Tomatoes and Basil_image Seafood Stew with Tomatoes and Basil

Tea Punch_image Tea Punch

Cinnamon Mocha Sundaes_image Cinnamon Mocha Sundaes

Tomato, Pasta, and Potato Bake_image Tomato, Pasta, and Potato Bake

Easy Vanilla Wafer Tiramisu_image Easy Vanilla Wafer Tiramisu

SCHOOL FUEL_image SCHOOL FUEL

Macaroni and Cheese Spam Goulash Casserole_image Macaroni and Cheese Spam Goulash Casserole

MUSHROOM BURGER WITH ALMOND'S AND SPINACH_image MUSHROOM BURGER WITH ALMOND'S AND SPINACH

Banana Brownie Cake_image Banana Brownie Cake

Homemade Italian Breadcrumbs_image Homemade Italian Breadcrumbs