MUSTARD RUB FOR PORK
Make and share this Mustard Rub for Pork recipe from Food.com.
Provided by Gone Fishin
Categories Pork
Time 7m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Place the first 5 ingrediants in a dry skillant. Place over medium heat, moving the skillet to keep seeds from burning, until aromatic, about 2 minutes. Mustard Seeds will begin to pop. Transfer seeds to a spice grinder, cool slightly, and pulse until finely chopped but NOT powdery. Transfer to a small bowl and stir in rest of the ingrediants.
Nutrition Facts : Calories 183.5, Fat 10.8, SaturatedFat 0.7, Sodium 4662.9, Carbohydrate 18.3, Fiber 6.9, Sugar 6.1, Protein 8.1
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