MUSTARD CHOPS & CHIPS

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Mustard chops & chips image

Dijon mustard-smeared pork with a piquant fennel and green bean salad and crispy potato fries

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11

700g floury potato , cut into thin chips, patted dry
2 tbsp olive oil , plus 2 tsp
½ tsp fennel seed , crushed
½ tsp smoked paprika
280g pack green bean
2 tsp white wine vinegar
1 shallot , finely chopped
1 tsp sugar
1 tbsp Dijon mustard
1 large fennel bulb , halved and very thinly sliced
4 pork chops

Steps:

  • Heat oven to 220C/200C fan/gas 7. Toss the potatoes with 1 tbsp oil and some seasoning in a baking tray. Spread out in a single layer and bake for 20 mins. Add the fennel seeds and paprika, turn potatoes and bake for 20 mins more until golden.
  • Meanwhile, cook the green beans in boiling water for 5-6 mins. Run under cold water and drain well. Mix 1 tbsp more oil, the vinegar, shallot, sugar, 1 tsp mustard and some seasoning. Toss the fennel and green beans in the dressing.
  • Rub the remaining oil on the chops and season. Pan-fry for about 7 mins on each side until cooked through. Make sure to brown fat on the edge, too. Smear with remaining mustard and rest for a few mins. Serve with the chips and bean salad, drizzling over the mustardy resting juices.

Nutrition Facts : Calories 691 calories, Fat 45 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 38 grams protein, Sodium 0.7 milligram of sodium

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