MUSSELS OREGANATO
Make and share this Mussels Oreganato recipe from Food.com.
Provided by daisygrl64
Categories Mussels
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- in a large heavy saucepan heat oil over med-high heat.
- saute garlic until aromatic about 30 secs.
- add tomatoes, parsley, oregano and hot pepper flakes; reduce heat and simmer for 10 minutes.
- add mussels, cover and simmer for 3 to 4 minutes or until mussels open.
- discard any that do not open.
Nutrition Facts : Calories 335.2, Fat 18.7, SaturatedFat 2.9, Cholesterol 63.7, Sodium 793, Carbohydrate 13.2, Fiber 1.1, Sugar 2.5, Protein 27.7
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