This is not sweet since it has no sugar in it. It's delicious warm with some Vegan Earth Balance on it or even some honey would be nice. I didn't put the cooking time in the details but will elaborate in the directions.
Provided by Jo Zimny
Categories Other Breads
Time 40m
Number Of Ingredients 12
Steps:
- 1. Preheat your oven to 350'F. Spread the Sunflower seeds on a baking sheet and toast for 5-8 minutes.
- 2. While the seeds are toasting, bring two cups of water to a boil and add the teff, amaranth, millet and quinoa grains along with 1/4 tsp. salt. Reduce the heat and simmer for 30-40 minutes. Watch this, it can cook faster, so check it now and again. The water should be absorbed when it's finished cooking. It will stick so be careful.
- 3. When done, set the cooked grains aside in a bowl to cool.
- 4. In another large bowl, mix together the flour, toasted sunflower seeds, baking soda, baking powder and remaining salt.
- 5. Add the remaining 1 1/2 cups of water, oil and vinegar to the cooked grains and mix well.
- 6. Fold the grains into this mixture to form a thick batter. I noticed the batter started to bubble a little with the leavening and the vinegar coming into contact.
- 7. Be gentle with this, don't over mix it will just make it tough.
- 8. Pour the batter into your 8x4 loaf pan and smooth the top.
- 9. Bake 50-60 minutes or until a wooden skewer comes out clean when poked in the middle.
- 10. Cool for a good 30-40 minutes before slicing. Due to the amount of grain it will crumble if you cut it when its warm.
- 11. Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love