MUFFIN TIN MEATLOAF RECIPE BY TASTY

Muffin Tin Meatloaf Recipe by Tasty image

Provided by Betsy Carter

Categories Lunch

Time 50m

Yield 12 meatloafs

Number Of Ingredients 12

1 tablespoon olive oil, plus more for greasing
1 small yellow onion, diced
1 clove garlic, minced
¾ cup panko breadcrumbs
½ cup whole milk
1 lb ground beef
1 large egg, beaten
¼ cup fresh parsley, finely chopped
1 teaspoon worcestershire sauce
2 teaspoons kosher salt
½ teaspoon freshly ground black pepper
2 tablespoons ketchup

Steps:

Preheat the oven to 350°F (180°C). Grease a standard muffin tin with olive oil.
Heat the olive oil in a large pan over medium-high heat. Once the oil begins to shimmer, add the onion and cook, stirring often, until softened and golden brown, about 7 minutes. Add the garlic and cook, stirring constantly, until aromatic, about 1 minute. Remove the pan from the heat and let cool to room temperature.
In a large bowl, stir together the panko and milk. Add the ground beef, egg, parsley, Worcestershire sauce, salt, pepper, and onion mixture and use your hands to combine.
Divide the meat mixture evenly between the greased muffin cups, making sure not to overfill. Brush the tops with ketchup.
Bake until the tops are browned and the internal temperature reaches 160°F (70°C), about 30 minutes.
Serve warm, or, if not serving immediately, let the meatloaves cool completely, then store in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
Enjoy!

Nutrition Facts : Calories 156 calories, Carbohydrate 7 grams, Fat 8 grams, Fiber 0 grams, Protein 12 grams, Sugar 2 grams