MOUSSAKA LIGHT

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Moussaka Light image

Make and share this Moussaka Light recipe from Food.com.

Provided by krystena10

Categories     Vegetable

Time 1h10m

Yield 8

Number Of Ingredients 10

1 fresh eggplant
8 ounces ground turkey
3 cups tomato sauce
1 cup raw onion, chopped
2 garlic cloves
3 1/2 ounces red wine
1/2 cup white flour
1 cup nonfat milk
2 tablespoons parmesan cheese
1/2 cup reduced-fat feta cheese, crumbled

Steps:

  • Slice eggplant very thinly.
  • Brown ground turkey with onion and garlic.
  • When brown, add tomato sauce and red wine. Let simmer for 15 minutes.
  • Layer eggplant then meat mixture in 13 x 9 pan, ending with meat mixture.
  • Add milk to clean saucepan and slowly stir in flour a little at a time until sauce thickens. Add feta and parmesan cheese.
  • Pour white sauce over the casserole.
  • Bake at 350 degrees until top starts to turn golden brown.

Nutrition Facts : Calories 150.6, Fat 3.2, SaturatedFat 1, Cholesterol 24.1, Sodium 545.7, Carbohydrate 20.1, Fiber 3.8, Sugar 7.8, Protein 9.3

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