MOOSEWOOD'S SWISS GREEN BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Moosewood's Swiss Green Bean Salad image

Perfect picnic salad! From Moosewood's The Enchanted Broccoli Forest cookbook. The original recipe calls for adding the vinegar and lemon juice at the last minute to keep the beans nice and green and crisp! Or, you can refrigerate and serve it as more of a marinated green bean salad. Delicious both ways!

Provided by Stephanie Z.

Categories     Vegetable

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 1/2 lbs fresh green beans, cleaned and trimmed
2 large garlic cloves, minced
1/4 cup extra virgin olive oil
1 teaspoon dried tarragon
1 teaspoon dried dill
black pepper, to taste
2 teaspoons Dijon mustard
3 -4 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
1/2 cup fresh parsley, minced
1/3 lb swiss cheese, cut in thin strips
1/2 cup chopped ripe olives
1 small green pepper, cut in thin strips
1 small red pepper, cut in thin strips
1/2 cup chopped toasted almonds or 1/2 cup slivered toasted almond

Steps:

  • Blanch the green beans until tender-crisp. Cool them under cold water.
  • Slice the cheese and veggies.
  • Prepare the dressing by whisking oil, vinegar, mustard, garlic, and herbs together.
  • Toss green beans, veggies and cheese with dressing.

Nutrition Facts : Calories 229.7, Fat 17.7, SaturatedFat 4.8, Cholesterol 17.4, Sodium 121.2, Carbohydrate 11.5, Fiber 4.1, Sugar 4.2, Protein 9

There are no comments yet!