Holy healthy muffin, Batman! These muffins are chock full o' the good stuff! Another plus- other flours, nuts, granolas, seeds, and fruits may be substituted as desired. Recipe is from the La Leache League International cookbook "Whole Foods for the Whole Family" and credited to Suellen Slater of Westboro, Massachusetts.
Provided by Roosie
Categories Quick Breads
Time 28m
Yield 24 muffins
Number Of Ingredients 15
Steps:
- Preheat oven to 375°F.
- Mix together dry ingredients- oats, sunflower seeds, wheat germ, soy flour, flour, milk powder, ground sesame seeds, salt, baking powder.
- Mix together wet ingredients- oil, molasses, milk, eggs.
- Stir the wet and dry ingredients together until just moistened.
- Bake for about 18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 208, Fat 11.1, SaturatedFat 2.1, Cholesterol 22.4, Sodium 164.8, Carbohydrate 22.8, Fiber 2.4, Sugar 9, Protein 6.3
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