CAJUN PASTA

Cajun Pasta image

Found this in one of the many magazines I get. The recipe comes from Casey Van Gheem from Kansas City, MO.

Provided by Kerena

Categories Cajun

Time 55m

Yield 6 , 6 serving(s)

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
3/4 lb boneless skinless chicken breast, cut into 1-inch pieces
1/2 lb hot Italian sausage, sliced
1/2 lb asparagus, cut into 1-inch pieces
1 medium onion, cut into 1-inch pieces
1 medium bell pepper, cored, seeded and cut into 1-inch pieces
1 small zucchini, cut into 1-inch pieces
29 ounces diced tomatoes with jalapenos
2 garlic cloves, peeled and chopped fine
1 teaspoon dried oregano
1/2 teaspoon paprika
1/2 teaspoon black pepper
1/2 lb linguine, cooked
parmesan cheese, grated, if desired (optional)

Steps:

Heat olive oil in a large skillet. Add the chicken and sausage; cook for about 5 minutes turning once.
Add the asparagus, onion, bell pepper, zucchini, diced tomatoes, garlic, oregano, paprika and black pepper. Stir well.
Bring to a boil. Reduce heat to medium and simmer for about 30 minutes or until all the vegetables are tender. Stirring occasionally.
Toss with cooked linguine. Serve with cheese if desired.

Nutrition Facts : Calories 420.2, Fat 17.9, SaturatedFat 5.2, Cholesterol 61.5, Sodium 872.5, Carbohydrate 39.2, Fiber 3, Sugar 2.8, Protein 26

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