MONGOLIAN LAMB IN SLOW COOKER

Mongolian Lamb in Slow Cooker image

Provided by Wendys Kitchen

Categories Lamb/Sheep

Time 6h

Yield 6 serving(s)

Number Of Ingredients 14

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500 g lean lamb (boneless)
2 red onions (chopped )
1 oil, for cooking
1 egg (lightly whisk with fork)
2 tablespoons soy sauce
2 teaspoons brown sugar
3 teaspoons cornflour
1/2 teaspoon bicarbonate of soda
1 tablespoon garlic (crushed)
1 tablespoon sweet chili sauce
1 tablespoon hoisin sauce
1/2 teaspoon chinese five spice herbs
1/2 teaspoon ginger (from jar)
1/2 fresh leek

Steps:

Make marinade:.
In bowl combine soy sauce,sugar,egg,cornflour,soda bicarbonate and garlic.Add meat and leave in fridge ....2 hours or over night.
)Make sauce:.
In bowl mix 2 tablespoons of water,add chilli sauce,hoisin sauce,chinese five spice and ginger.
In pan heat oil and fry onions,add meat and brown.Transfer meat into slow-cooker,pour the sauce,leek and cook until meat is soft.(3 - 4 hours on high ).
Taste and see,if anything need to be added.Serve with rice.

Nutrition Facts : Calories 286.7, Fat 16.3, SaturatedFat 6.6, Cholesterol 112.7, Sodium 597.9, Carbohydrate 9.6, Fiber 1.2, Sugar 4.5, Protein 24.2