MOCK CHICKEN PATTIES

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Mock Chicken Patties image

For years I've endured paying $1 for a patty at the store feeling like I could figure out the recipe, but never could until now. Eureka! Mock chicken patties that taste marvelous on a bun with fixin's or slathered in gravy, Texas-style. Very good stuff.

Provided by MrsWifey/Mommy

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 38m

Yield 12

Number Of Ingredients 9

¾ cup minced onion
¾ cup minced celery
1 (12 ounce) package extra-firm tofu
1 cup water
2 cubes vegetable bouillon (such as Knorr®)
1 tablespoon vegetable soup base
3 cups rolled oats
1 cup finely chopped raw cashews
1 tablespoon olive oil

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add onion and celery, cover, and steam until tender, 2 to 3 minutes.
  • Place tofu and water in a blender or food processor. Pulse briefly. Add bouillon cubes and vegetable base. Pulse until completely combined. Stir in onion, celery, oats, and cashews until evenly distributed.
  • Form tofu mixture into patties.
  • Heat oil in a skillet over medium heat. Cook tofu patties until golden brown, about 3 minutes per side.

Nutrition Facts : Calories 179 calories, Carbohydrate 19.2 g, Fat 9.1 g, Fiber 2.8 g, Protein 6.8 g, SaturatedFat 1.6 g, Sodium 89.9 mg, Sugar 1.5 g

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