GOOD TO KNOW It will come as no surprise that gelatin desserts are a calorie-counter's dream. What you may not know is that there are elegant ways of preparing-and presenting-the nostalgic desserts. Form the gelatins in pretty single serve glasses or in a loaf pan for unmolding and slicing.
Yield serves 8
Number Of Ingredients 4
Steps:
- In a small bowl, sprinkle gelatin over 1/4 cup grape juice; let soften, 5 minutes.
- Meanwhile, heat sugar with 1/4 cup grape juice in a small saucepan over medium-high, stirring, until dissolved. Remove from heat; stir in softened gelatin until dissolved, then stir in remaining 1 1/2 cups grape juice.
- Place berries in a 4-by-8-inch (6-cup) loaf pan; pour gelatin mixture over, pressing berries gently to submerge completely (remove a few berries if necessary). Refrigerate until firm, at least 3 hours (or up to 2 days, covered with plastic wrap).
- To unmold, dip bottom of pan in hot water about 5 seconds. Invert onto a serving platter, and shake firmly to release. Slice to serve.
- (Per Serving)
- Calories: 147
- Fat: 0.5g (0.1g Saturated Fat)
- Protein: 2.6g
- Carbohydrates: 35.1g
- Fiber: 4.9g
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