MIXED-BERRY SMOOTHIES

Mixed-Berry Smoothies image

Yogurt and berries are the star ingredients in this luscious and nutritious beverage.

Provided by Betty Crocker Kitchens

Time 10m

Yield 3

Number Of Ingredients 5

Ingredients

1 cup Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)
1 cup fat-free (skim) milk
1 tablespoon powdered sugar
1 bag (14 to 16 oz) frozen mixed berries (strawberries, blackberries, blueberries and raspberries), slightly thawed
Fresh fruit, if desired

Steps:

In blender or food processor, place yogurt, milk and powdered sugar. Cover; blend on high speed about 30 seconds or until smooth.
Add half of the berries. Cover; blend on high speed 1 minute. Add remaining berries. Cover and blend on high speed about 1 minute longer, adding a small amount of additional milk if necessary, until smooth. Garnish with fresh fruit. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 20 g, TransFat 0 g