MIXED BERRY CRISP

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Mixed Berry Crisp image

My husband is completely addicted to pies. Unfortunately, it's a little hard to have a whole pie hanging around the house with only two people to eat it. Here's a lighter alternative to a traditional fruit pie. Berries are the best choice for low-carb diets. On top of being low in sugar, they are rich in vitamins and antioxidants.

Provided by Diet It Up

Categories     Dessert

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

1 1/2 cups mixed berries (I used raspberries, blueberries and blackberries)
1/2 tablespoon cornstarch
2 tablespoons butter, room temperature
1/4 cup old fashioned oats, plus 1 tablespoon old fashioned oats
1/4 cup brown sugar
3 tablespoons flour
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon water

Steps:

  • Preheat oven to 375 degrees.
  • Toss the berries with the cornstarch to evenly coat. Put the berry mixture in a large greased ramekin or a small greased baking dish (I used a 16 oz. ramekin).
  • In a small bowl, combine the butter, oats, brown sugar, flour, cinnamon and nutmeg. Mix lightly with a fork until the mixture is crumbly.
  • Top the berries with the crisp mixture. Sprinkle the top of the crisp with water.
  • Bake for 25 minutes or until the fruit is bubbling and the topping is slightly browned.
  • Serve with ice cream, frozen yogurt or whipped cream.

Nutrition Facts : Calories 480.7, Fat 12.7, SaturatedFat 7.5, Cholesterol 30.5, Sodium 99.2, Carbohydrate 90.1, Fiber 5.1, Sugar 26.7, Protein 5.7

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