MISKITO COAST HONDURAN PANCAKE RECIPE (
Categories Cake Bean Fruit Breakfast Fry Low Carb Kid-Friendly Quick & Easy Low/No Sugar Wheat/Gluten-Free Spring Summer
Number Of Ingredients 5
Steps:
- Boil and mash plantains; add flour and coconut oil and mix thoroughly. 2. Fry the beans in 1 tbsp. lard for about 5 minutes. 3. Heat remaining lard in another frying pan, add plantain mixture, 1 tbsp. at a time, and spread with a fork so that it will take the shape of a small pancake. Fry the "pancakes" for about 5 minutes, place a teaspoon of the fried beans on each and fold. Fry the stuffed pancakes, covered, three minutes on each side or until brown.
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