MIRACLE SOUP

Miracle Soup image

A potful every two to three days is all you need to drop pounds fast!

Provided by LILHEN

Categories Soups, Stews and Chili Recipes Soup Recipes

Time 45m

Yield 20

Number Of Ingredients 15

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Ingredients

1 tablespoon olive oil
¼ cup chopped fresh ginger root
¼ cup chopped garlic
2 (32 ounce) packages fat-free chicken broth
½ cup cornstarch
1 (6 ounce) can mushrooms, drained
1 (8 ounce) can bamboo shoots, drained
½ cup soy sauce
¼ cup rice wine vinegar
1 tablespoon fructose (fruit sugar)
1 teaspoon crushed red pepper
2 (16 ounce) packages frozen mixed stir-fry vegetables
1 pound frozen, peeled and deveined shrimp
¼ cup chopped fresh cilantro
1 (10 ounce) package frozen chopped spinach, thawed and drained

Steps:

In a large pot, heat oil over medium heat. Stir in ginger and garlic and cook 3 minutes, until tender. Stir together 1 cup broth with cornstarch. Pour cornstarch mixture into pot with mushrooms, bamboo, soy, vinegar, fructose, crushed red pepper and remaining broth. Bring to a boil and cook until thickened.
Stir in frozen mixed vegetables, frozen shrimp and cilantro. Simmer until shrimp is opaque, about 10 minutes. Stir in spinach until just wilted, 2 minutes. Serve at once.

Nutrition Facts : Calories 91.3 calories, Carbohydrate 12.3 g, Cholesterol 34.5 mg, Fat 1.3 g, Fiber 2.7 g, Protein 8.8 g, SaturatedFat 0.2 g, Sodium 649.6 mg, Sugar 1.2 g