MINTED GREMOLATA HALIBUT

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Minted Gremolata Halibut image

Entered for safe-keeping. From First, 1/26/09. Recommended sides: Recipe #350941 #350941, Recipe #350568 #350568, and Recipe #350574 #350574.

Provided by KateL

Categories     Halibut

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup fresh flat-leaf parsley, chopped
2 tablespoons fresh mint leaves, chopped
1 tablespoon fresh oregano, chopped
1 tablespoon lemon juice
1/2 teaspoon lemon zest
1 lemon, zested and juiced
2 tablespoons olive oil
2 teaspoons garlic, chopped
16 ounces halibut steaks (4 steaks)
2 tablespoons olive oil
1 cup red onion, sliced
2 teaspoons garlic, chopped
16 ounces Baby Spinach
salt, to taste
pepper, to taste

Steps:

  • Heat oven to 400 degrees Fahrenheit. Line baking sheet with foil and spray with nonstick spray.
  • In medium bowl, combine first 3 ingredients, 1 tablespoon lemon juice, 1/2 teaspoon lemon zest, 2 tablespoons olive oil and 2 teaspoons chopped garlic; spread on fish.
  • Place fish on foil-lined baking sheet.
  • Roast halibut fillets 15 minutes, or until fish flakes easily with fork, turning once.
  • In skillet over medium heat, cook onions in remaining 2 tablespoons oil for 2 minutes.
  • Add 2 teaspoons chopped garlic to skillet, cook 1 minute.
  • Stir in spinach and cover; cook 2 minutes.
  • Arrange spinach mixture and fish on platter.
  • Season with salt and pepper, if desired.

Nutrition Facts : Calories 301.3, Fat 16.8, SaturatedFat 2.3, Cholesterol 36.6, Sodium 156.7, Carbohydrate 12.9, Fiber 4.7, Sugar 2.4, Protein 28.1

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