MINI TURKEY LOAF

Mini Turkey Loaf image

Onion, green pepper and apple juice flavor this moist ground turkey meat loaf from Vikki Metz of Tavares, Florida. Drizzled with pan gravy, it makes a satisfying entree that's just right for two for an everyday or Sunday dinner.

Provided by Taste of Home

Categories Dinner

Time 1h5m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

1/4 cup chopped onion
1/4 cup chopped green pepper
1/4 cup chopped fresh mushrooms
1 teaspoon olive oil
1 cup unsweetened apple juice, divided
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 pound ground turkey
2 tablespoons cornstarch
3 tablespoons cold water
1 teaspoon soy sauce

Steps:

In a small skillet, saute the onion, green pepper and mushrooms in oil until tender. Remove from the heat; cool. , In a large bowl, combine the vegetables, 2 tablespoons apple juice, garlic powder, onion powder, salt and pepper. Crumble turkey over mixture and mix well., Shape into a loaf in an 11x7-in. baking dish coated with cooking spray. Bake at 350° for 40-45 minutes or until meat is no longer pink and a thermometer reads 165°., In a small saucepan, bring remaining apple juice to a boil. In a small bowl, combine the cornstarch, water and soy sauce until smooth. Gradually whisk into apple juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with turkey loaf.

Nutrition Facts : Calories 296 calories, Fat 12g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 507mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges