MINI FRITTATAS

Mini Frittatas image

Make and share this Mini Frittatas recipe from Food.com.

Provided by Pepper Monkey

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 (10 ounce) package frozen chopped spinach, thawed and drained
1 cup cottage cheese, drained
1/2 cup grated parmesan cheese
1/2 cup shredded cheddar cheese
4 eggs
1/4 cup milk
1 teaspoon cumin
1/4 teaspoon pepper
2 tablespoons dried cilantro
sour cream (to garnish)
salsa (to garnish)
12 paper baking cups

Steps:

preheat oven to 375 degrees.
beat eggs, milk, cumin and pepper.
add spinach, cottage cheese, parmesan cheese, and cheddar cheese.
Blend well.
add in cilantro and stir well.
spoon mixture into muffin cups and bake for 20-25 minutes until eggs are set.
Remove when done and let cool for 5 minutes before serving with a garnish of sour cream and salsa.

Nutrition Facts : Calories 275, Fat 16.9, SaturatedFat 8.8, Cholesterol 247.3, Sodium 624.3, Carbohydrate 7, Fiber 2.4, Sugar 1.4, Protein 24.8

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