SHAKE AND BAKE

Shake and Bake image

Shake and Bake is excellent for oven fried chicken or pork chops. This came from Our Favorite Recipes Casa D'Italia Lodge #2525 Arlington, TX. I have not tried this, just posting for safe keeping.

Provided by internetnut

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 10

Ingredients

1 cup breadcrumbs
1/2 cup flour
1 teaspoon cornstarch
1 3/4 teaspoons onion powder
1 1/2 teaspoons garlic powder
1 3/4 teaspoons poultry seasoning
1 teaspoon paprika
1 1/4 teaspoons salt
1 teaspoon sugar
1 tablespoon cooking oil, plus 2 teaspoons

Steps:

Mix well. Place in glass jar with tight fitting cover.
Best if stored in refrigerator.

Nutrition Facts : Calories 211.2, Fat 5.1, SaturatedFat 0.8, Sodium 926.8, Carbohydrate 35.4, Fiber 2.2, Sugar 2.9, Protein 5.7

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