MILLET PATTIES

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Millet Patties image

A flavorful combination with millet, a healthy whole grain of African/Asian origin. I used a rice cooker to prep the millet which was easy as pie. The vegetables were chopped in a food processor. [3 1/2 cups of millet is the amount resulting from cooking my 3/4 cup of raw millet as listed.]

Provided by Doug Mc

Categories     Lunch/Snacks

Time 1h5m

Yield 9 patties, 4-5 serving(s)

Number Of Ingredients 12

3 1/2 cups millet, cooked
1 stalk celery, diced
2 green onions, diced
1 small carrot, diced
1 tablespoon black sesame seed
1 roasted red pepper, diced
1 garlic clove, minced
1 teaspoon kosher salt
1 teaspoon ground cumin
2 eggs
2 tablespoons oil
2 cups whole wheat breadcrumbs, divided

Steps:

  • Place 3/4 cup raw millet in a saucepan with 2 cups of water (or use a rice cooker).
  • Simmer until water is absorbed, fluff and allow to cool.
  • Add all ingredients and 1/2 cup breadcrumbs to the millet and mix.
  • Form into patties and press into remaining breadcrumbs to coat.
  • Place on parchment paper or Silpat on a baking sheet.
  • Cook in 400 degree oven for 20-25 minutes until crisp.
  • Serve with cashew gravy (recipe #505153).

Nutrition Facts : Calories 782.5, Fat 17.9, SaturatedFat 3.1, Cholesterol 93, Sodium 644.7, Carbohydrate 130.7, Fiber 15.9, Sugar 1.1, Protein 23.3

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