MIDDLE EASTERN PITA PIZZAS

Middle Eastern Pita Pizzas image

Number Of Ingredients 7

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2 pita bread (6 inches in diameter)
1/4 cup roasted garlic-flavored or regular hummus
1/2 cup crumbled feta cheese (2 ounces)
1/2 small onion, sliced
1 cup shredded spinach
1 medium tomato, seeded and chopped, (1/2 cup)
2 tablespoons sliced ripe or kalamata olives

Steps:

1. Heat oven to 400°. Place pita breads in ungreased jelly roll pan, 15 1/2 X 10 1/2 X 1 inch.2. Spread hummus on each pita bread. Sprinkle with cheese. 3. Bake 8 to 10 minutes or until cheese is melted. Top each pizza with onion, spinach, tomato and olives.1 Serving: Calories 290 (Calories from Fat 90) Fat 10g (Saturated Fat 5g) Cholesterol 25mg Sodium 790mg Carbohydrate 42g (Dietary Fiber 5g) Protein 13g % Daily Value: Vitamin A 40% Vitamin C 14% Calcium 24% Iron 20% Diet Exchanges: 2 Starch, 1/2 Very Lean Meat, 2 Vegetables, 2 FatFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves