MICROWAVE MEXICAN MANICOTTI

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Microwave Mexican Manicotti image

This recipe from Nancy Ensor of Oviedo, Florida is a time-saver because you don't need to cook the pasta shells first. "It's easy to prepare and a delightful twist to Mexican cooking," she relates.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11

1/2 pound uncooked lean ground beef
1 cup refried beans
1 teaspoon dried oregano
1/2 teaspoon ground cumin
8 uncooked manicotti shells
1-1/4 cups water
1 cup taco or picante sauce
1 cup sour cream
1/4 cup finely chopped green onions
1/4 cup sliced ripe olives
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a large bowl, combine the beef, beans, oregano and cumin. Stuff into manicotti shells; place in an ungreased 11x7-in. microwave-safe dish. , In a small bowl, combine water and taco sauce; pour over shells. Loosely cover dish; microwave on high for 3-4 minutes. Turn shells with tongs. Microwave 3-4 minutes longer; turn shells again., Cover and cook at 50% power for 12-15 minutes or until pasta is tender and meat is no longer pink, turning dish a half turn once., Spoon sour cream lengthwise down center; sprinkle with onions, olives and cheese. Microwave, uncovered, on high for 1-2 minutes or until cheese is melted.

Nutrition Facts : Calories 482 calories, Fat 22g fat (12g saturated fat), Cholesterol 92mg cholesterol, Sodium 766mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 6g fiber), Protein 25g protein.

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