MICROWAVE MEAT LOAF WITH CARROTS AND GARLIC SCAPES

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Microwave Meat Loaf with Carrots and Garlic Scapes image

This is a delicious recipe for meat loaf. Cooking it in a microwave cuts the cooking time in almost half as compared to baking it in an oven. It's delicious and juicy. The bacon at the bottom does a great job in absorbing the juices from the meat.

Provided by Pearl Ishizaki

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 43m

Yield 2

Number Of Ingredients 13

1 tablespoon ketchup
½ tablespoon oyster sauce
¼ teaspoon salt
¼ teaspoon ground black pepper
5 ounces ground beef
5 ounces ground pork
½ cup panko bread crumbs
1 egg
¼ onion, minced
1 clove garlic, minced
1 carrot, peeled
5 thin-sliced bacon
10 garlic scapes, sliced

Steps:

  • Combine ketchup, oyster sauce, salt, and pepper in a small bowl and mix well.
  • Combine beef, pork, panko, egg, onion, and minced garlic in a large bowl. Add the ketchup mixture and mix well.
  • Cut carrot into quarters along its length, then into pieces the same length as the garlic scapes.
  • Cover the bottom of a microwave-safe rectangular dish with bacon slices, overlapping as needed. Spread 1/2 of the meat mixture over the bacon. Arrange carrot and garlic scapes on top; spread remaining meat mixture over vegetables.
  • Cover and microwave meat loaf at 600W for 8 minutes. Let rest, covered, until no longer pink in the center, about 10 minutes more. Slice to serve.

Nutrition Facts : Calories 707.8 calories, Carbohydrate 52.8 g, Cholesterol 206.3 mg, Fat 41 g, Fiber 3.2 g, Protein 39.6 g, SaturatedFat 14.5 g, Sodium 984.5 mg, Sugar 6 g

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