MEXICAN RED QUINOA BOWLS

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Mexican Red Quinoa Bowls image

I made a bunch of red quinoa the other day and now I am looking to find yummy ways to use it up. I found a handful of recipes online, but they were all salad-ish with vinegar and that's not what I wanted. I wanted something warm and comforting, yet flavorful and healthy. This was the result of my cooking experiment and it is delish! You could also feel free to serve it in a wrap with some lettuce or use it as a side dish. If you don't have limes, a little sour cream on top will give the dish that same tang. Diced avocado or sliced radish would be great as toppers too.

Provided by januarybride

Categories     Lunch/Snacks

Time 15m

Yield 3 serving(s)

Number Of Ingredients 15

2 cups cooked red quinoa
2 garlic cloves, minced
1/4 cup green onion, chopped
1/2 a red bell pepper, diced
1/2 cup corn (canned or frozen is fine)
2/3 cup canned black beans (rinsed)
2 teaspoons taco seasoning
1 teaspoon oregano
1/2 teaspoon cumin
salt and pepper
3/4 cup salsa
1/2 cup water (optional)
1 green onion (to garnish)
8 sliced black olives (to garnish)
4 lime wedges (to garnish)

Steps:

  • Heat the olive oil in a saucepan over medium heat.
  • Stir in the garlic, red pepper, and green onion and cook until the pepper softens, about 5-7 minutes.
  • Stir in the quinoa, beans, taco seasoning, oregano, cumin and salsa.
  • Add water to thin it out if it is too thick/sticky (this depends on if you use a runny salsa or a thick and chunky one).
  • Taste and season with salt and pepper.
  • Cook for 2 minutes more to warm up the additional ingredients.
  • Serve hot in a bowl, topped with black olives, green onion and a lime wedge.
  • Make sure you tell everyone to squeeze the lime over the quinoa as this really finishes off the dish and boosts the flavors.

Nutrition Facts : Calories 540, Fat 9, SaturatedFat 1.1, Sodium 737.2, Carbohydrate 96.2, Fiber 14.9, Sugar 4.6, Protein 21.9

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