I have not made this myself, but my friend who was on Weight Watchers made it and it was yummy. I sent it to another friend who was also on Weight Watchers and she really enjoyed it. One serving is only 3 points.
Provided by Lighthouse Rita
Categories Poultry
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375
- Spray broiler pan with fat free cooking spray.
- In large bowl, mix all ingredients except 4 oz of the enchilada sauce.
- Form into a loaf shape with your hands
- Place on broiler pan.
- Cook 1 hour
- Top with the rest of the enchilada sauce.
- Cook 5 minutes longer
- Slice and serve.
Nutrition Facts : Calories 181.3, Fat 5.3, SaturatedFat 1.7, Cholesterol 49.5, Sodium 520.3, Carbohydrate 14.2, Fiber 2.7, Sugar 4.8, Protein 18.9
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