STEAK WITH ASPARAGUS RECIPE BY TASTY

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Steak With Asparagus Recipe by Tasty image

Here's what you need: boneless strip steaks, salt, pepper, canola oil, asparagus

Provided by Alvin Zhou

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 5

2 boneless strip steaks, or shell steaks, about 1-inch (2 cm) thick
salt, to taste
pepper, to taste
3 tablespoons canola oil
1 bunch asparagus

Steps:

  • Season the steaks on all sides with the salt and pepper.
  • Heat oil in a pan or a skillet over high heat until smoking.
  • Sear the steaks for about a minute to a minute and a half on each side, depending on the thickness of your steak for medium-rare. If you would like your steak rarer or more well-done, cook your steak shorter or longer accordingly.
  • In the same pan, cook the asparagus with salt and pepper until tender but still slightly crunchy. Remove from heat.
  • After the steaks have rested for about 5 minutes, slice, then serve with the asparagus!
  • Enjoy!

Nutrition Facts : Calories 462 calories, Carbohydrate 0 grams, Fat 38 grams, Fiber 0 grams, Protein 28 grams, Sugar 0 grams

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