MEXICAN BROWN RICE & LENTILS

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Mexican Brown Rice & Lentils image

This is a tasty combination. I got this recipe from a friend. I use the French lentils as they do not break apart as much as red or yellow lentils.

Provided by kitty.rock

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (15 ounce) can stewed tomatoes, drained and chopped, with liquid set aside
1 (13 ounce) can chicken broth
1 large onion, finely chopped
1 cup dried lentils
1 cup water
1/2 cup brown rice or 1/2 cup basmati rice
1 1/2 teaspoons chili powder
1 1/2 teaspoons ground cumin
1/8 teaspoon cayenne pepper
1/4 cup chopped fresh cilantro (optional)

Steps:

  • Combine all ingredients, including canned tomato liquid, in stockpot.
  • Bring to boil.
  • Redcue heat to medium and cover.
  • Simmer 55 to 60 minutes or until liquid is absorbed and rice is tender, stirring occasionally.
  • Serve with cilantro sprinkled on top.

Nutrition Facts : Calories 322.4, Fat 2.3, SaturatedFat 0.5, Sodium 581.6, Carbohydrate 58.9, Fiber 17.6, Sugar 8.2, Protein 17.9

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