Hubby has requested this for supper and I thought I'd share it with you. It is from JoAnna M Lund's "Cooking Healthy with a Man in Mind" cookbook. It is one of our favorites. I hope you enjoy it too.
Provided by Joey Wolf
Categories Savory Pies
Time 55m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 350*. In a large skillet sprayed with olive oil cooking spray, brown meat, onions and green peppers.
- 2. Add corn, salsa, cheese and black pepper. Spray a 10 inch pie plate with olive oil cooking spray. Place the meat mixture in the prepared pie plate.
- 3. Top with crushed corn chips. Bake 30 min. Cool 10 min before serving.
- 4. 204 Calories; 10 gm Fat; 15 gm Protein; 14 gm Carbohydrate; 324 mg Sodium; 2 gm Fiber. 5 Weight Watcher Points
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